Vaping Vs Smoking: What You Need To Know
Vaping Vs Smoking: What You Need To Know
Vaping is often considered an excellent alternative to smoking, linked with a wide range of health issues. But how do these two methods compare? Is vaping better for your health than smoking tobacco products? Find the answers to all these questions and more below.
In this blog, you will learn the differences between vaping and smoking, how e-cigarettes work, how they can help you quit smoking, and the advantages of switching to e-cigarettes. Let’s get started.
What is Vaping?
Vaping is the act of inhaling vapours or fumes of a particular substance (usually tobacco or marijuana) off a device called an e-cigarette or e-cig for short. E-cigarettes are made up of many components that enable them to provide a hit of nicotine to the user. While vaping devices have existed for more than a decade now, they have only become trendy in the past seven years.
How Does an e-cigarette Work?
E-cigarettes work by heating a liquid (a mixture of nicotine, flavourings, and humectants) to a temperature high enough to form an aerosol that the user inhales. Most e-cigarettes produced today consist of five essential parts:
1. A rechargeable Li-ion battery:- It provides the power needed by the atomizer to heat things up.
2. Atomizer:- This is a tiny part of the e-cigarette containing a heating element and a wick. The atomizer heats up and vaporizes the liquid in the cartridge, allowing it to be inhaled.
3. LED light:- A lot of e-cigarettes contain a LED light on one end, just like a traditional cigarette. The light gets turned on whenever the user takes a drag.
4. Mouthpiece:- This allows the user to conveniently place the vaping device in their mouth while using it.
5. Cartridge:- The cartridge contains the juice, which turns to vapour when heated.
Some vape pens also come with an atomizer switch or setting that allows users to control the strength of each hit they take. The higher the device setting, the stronger the vapour the device produces.
The Difference Between Vaping and Smoking
Although both e-cigarettes and traditional cigarettes deliver a hit of nicotine into the body system, there is a significant difference in how they provide this substance to the user. When using e-cigarettes, a metallic coil heats a solution in a small device, giving off nicotine as an aerosol that the user inhales. On the other hand, smoking involves burning tobacco to release nicotine, which is inhaled alongside other harmful byproducts, such as tar.
And it’s the byproducts of burning tobacco that have worried health experts the most in the past few years. Experts believe that the risks associated with using tobacco products will be significantly reduced without consumption, if not eliminated.
Benefits of Switching to Electronic Cigarettes
One advantage of using e-cigarettes over tobacco products is that there’s no risk of exposing other people, especially kids, to secondary smoke. Secondary smoke is a significant cause of respiratory problems in innocent little children every year, such as asthma, pneumonia, and bronchitis.
Vaping is also much cheaper than smoking cigarettes long-term. Once you purchase your e-cigarette and other necessary accessories, you spend less vaping compared to when you are smoking.
Another great benefit of switching to e-cigarettes is that you won’t have that smoker’s smell. If you are the type that smokes, you have probably had a friend or family member tell you that you give off a particular smell, making you feel self-conscious.
The Dangers of Smoking Cigarettes and Why e-cigarettes are a Better Option
Smoking is a leading cause of many health problems in men and women. People who smoke are more likely to develop lung, throat, and hypertensive issues at some point in their lives. Other common ailments associated with tobacco usage include stroke, bronchitis, atherosclerosis, reduced fertility, mouth ulcers, gum infection, hip fractures, heart disease, etc.
Cigarette smoking has also been associated with a wide range of cancer, including leukemia, lung cancer, prostate cancer, kidney cancer, colon cancer, and cervical cancer.
Nowadays, everyone knows the dangers of using tobacco cigarettes, and that’s why many people are turning to e-cigarettes to quit smoking entirely or find a safer alternative to reduce the need to light up.
E-cigarettes are devoid of any tobacco byproducts and are entirely odourless. Vaporizing provides more control over what types and how much enters the lungs and other parts of the consumer's body.
Studies have shown that the chemicals and materials in e-cigarette cartridges carry fewer health risks than tobacco products. Many smokers who ditched tobacco products for e-cigarettes said that they feel healthier and more physically fit after making the switch.
Can E-cigarettes Help You Quit Smoking?
For someone who wants to stop smoking themselves or help a loved one quit the bad habit, getting an e-cigarette is a step in the right direction. You may offer the person an e-cig as a Christmas gift, birthday gift, or on any other occasion. This is an excellent way to encourage a loved one to stop smoking those harmful tobacco products that can cause cancer, strokes, cardiovascular disease, etc.
Although the long-term health effects of e-cigarettes are still unknown, they are indeed a safer option than smoking tobacco products. Another great thing about e-cigs is that users can control the strength of every hit they get from their vaping device. This has enabled many people who changed from traditional cigarettes to e-cigarettes to slowly reduce the power of the vape hit until they eventually stop taking it altogether. E-cigs give ex-smokers the chance to live a much better, longer, and healthier life.
Giving an E-Cig as a Gift
Nowadays, a common trend is to give e-cigarettes as a gift to those who smoke tobacco cigarettes. Many people like the idea of puffing from a small device and making a switch to a better, safer alternative. Givers also feel great joy knowing that they are helping their friend or a loved one lives a healthier lifestyle.
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